Get Better Rest With Shaklee Sleep Supplements
Sleep is essential to your overall health, but there are plenty of people who aren’t getting enough rest to keep their body and mind running at optimal levels. If you’re struggling with sleep issues, then our sleep supplements can help. Shaklee sleep supplements provide scientifically backed way to help you fall asleep and sleep throughout the night so you wake up feeling refreshed.
Why is sleep important for overall health and wellness?
A good night’s sleep is crucial for your overall health and mood…not to mention the well-being of others around you. (Grouchy much?) Sure, sleep lets your body recover after a busy day, but it’s your brain’s chance to recharge and store all the things you learned and experienced that day, too. During sleep, your body also does a lot of behind-the-scenes work to heal and restore itself, fortify your immune system, and boost your mood.
What are the consequences of not getting enough sleep?
We’ve all walked around in a fog and felt not quite ourselves the day after a bad night’s sleep. But sleep deprivation can cause more serious issues, including impaired cognitive function, decreased alertness, mood disturbances, a weakened immune system, and heightened stress levels.
What are some strategies to support quality sleep?
It may seem that prioritizing good sleep hygiene is easier said than done. But if you really want to do something, you’ll find a way. And if you don’t, you’ll find an excuse. Try some of these tips and see if they work for you.
Stick to a schedule: Go to bed and wake up at the same time every day, even on weekends.
Create a bedtime routine that includes Rest & Rewind.
Make your sleep environment comfortable: Keep your bedroom dark, quiet, and at a comfortable temperature.
Limit screen time before bed: Blue light from screens can interfere with melatonin production, making it harder to fall asleep. Try to avoid screens at least an hour before bedtime.
Practice relaxation techniques: Engage in calming activities before bed, such as reading, meditation, or gentle stretching.
Be mindful of your diet: Avoid heavy meals, caffeine, and alcohol close to bedtime.
Stay active: Regular exercise can promote better sleep, but you should avoid vigorous activity too close to bedtime.
Manage stress: Practice stress-reduction techniques like deep breathing or journaling to prevent racing thoughts at night.
Why is it important to protect your cells?
All living matter, including your body, is made of cells. You ARE your cells. So, if you protect your cells, you protect all of you. Unfortunately, your cells face constant attacks from things like the food you eat, the air you breathe, and other environmental factors you encounter. When your cells are attacked, they can become damaged, which can affect their ability to work effectively and set off a chain reaction that may lead to health problems. But if you keep your cells healthy, you keep yourself healthy.
Dream Serene™
Fall asleep faster. Wake up more rested with a melatonin sleep aid.*
Helps you fall asleep, stay asleep, and alleviate occasional sleeplessness.* This patent-pending formula contains melatonin and a proprietary blend of valerian, lemon balm, and L-theanine to promote more restful sleep.* Order Dream Serene™
Melatonin is a hormone, produced naturally in the body, that regulates the sleep-wake cycle. Darkness increases melatonin production, preparing the body for sleep.8
Valerian root grows wild in damp grasslands and is commercially grown in Holland and other European countries. During extraction, valerian root is thoroughly washed, dried, and coarsely ground. Routinely used in traditional medicine for relaxation and supporting sleep, valerian root extract can be combined with lemon balm to promote more restful sleep.4
Part of the mint family, lemon balm is an herb native to Europe, North Africa, and West Asia that can be found in many flavorings and teas. It’s also an ingredient often used in traditional medicine as a sleep aid. When combined with valerian, lemon balm has been shown to promote more restful sleep.4,6,7
Rest & Rewind
Relaxing mint tea for restful sleep and anti-aging*
Make anti-aging part of your bedtime routine. This mint tea is melatonin-free and formulated with natural lemon balm and clinically tested 5-HTP to help you fall asleep and promote more restful sleep plus potent polyphenols and antioxidants to support cellular health.* Now you can get a good night’s sleep that looks good on you.
Delivers 100 mg clinically tested 5-HTP, 300 mg natural lemon balm extract, 100 mg magnesium, and a proprietary blend of polyphenols and antioxidants in one convenient stick pack. Order Rest & Rewind
- Lemon Balm An herb in the mint family that’s often used in traditional medicine as a sleep aid.4-6
- 5-Hydroxytryptophan 5-HTP is a natural amino acid found in plants and a precursor for serotonin and melatonin.
- Muscadine Grape Large, thick-skinned grapes that contain a high concentration of resveratrol, quercetin, ellagic acid, and ellagitannins.
- Resveratrol A natural antioxidant found in trace amounts in the skins of grapes, red wine, and peanuts.10
- Complex Mixture of Polyphenols Antioxidants from red wine, purple carrot, black currant, and pomegranate extracts with chebulic myrobalan.10-13
Chewable Cal Mag Plus
Calcium, magnesium, and vitamin D chewable tablet for healthy bones, sleep, and more* ‡
With 1,300 mg calcium, 200 mg magnesium, and 15 mcg (600 IU) vitamin D, Chewable Cal Mag Plus helps build strong bones and potentially reduces the risk of osteoporosis, along with regular exercise and a healthy diet.*‡ It also helps alleviate occasional indigestion and PMS symptoms, fill nutrient gaps, and support restful sleep. *‡ Order Chewable Cal Mag Plus
Calcium and magnesium help your muscles and nerves relax and support more restful sleep*
Modere® Sleep Health
When you’re not getting enough sleep, it can take a toll on your health and your ability to keep up with daily tasks. With an exclusive bioactive blend featuring melatonin, L-theanine and GABA, Modere Sleep Health calms your mind and body, helping you naturally fall asleep and stay asleep. Take one to two minty, chewable tablets before bed for a full night of restful sleep and wake up ready for the day.*
Bioactive blend featuring melatonin, L-theanine and GABA
Helps you fall asleep faster and stay asleep*
Promotes more restful sleep*
Assists with establishing regular sleep patterns*
Calms your mind and body*
Mint-flavored chewable tablets
Naturally sweetened with sorbitol, xylitol and stevia
Monthly Shaklee Specials
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
4. Taavoni, S., N. Nazem Ekbatani, and H. Haghani, Valerian/lemon balm use for sleep disorders during menopause. Complement Ther Clin Pract, 2013. 19(4): p. 193-6.
6. Shakeri, A., A. Sahebkar, and B. Javadi, Melissa ofcinalis L. – A review of its traditional uses, phytochemistry and pharmacology. J Ethnopharmacol, 2016. 188: p. 204-28.
7. Scholey, A., et al., Anti-stress efects of lemon balm-containing foods. Nutrients, 2014. 6(11): p. 4805-21.
8. Zisapel, N., New perspectives on the role of melatonin in human sleep, circadian rhythms and their regulation. Br J Pharmacol, 2018. 175(16): p. 3190-3199.
9. Lippi G, Franchini M, Favaloro EJ, Targher G. Moderate red wine consumption and cardiovascular disease risk: beyond the “French paradox”. Semin Thromb Hemost. 2010 Feb;36(1):59-70.
10. Lippi G, Franchini M, Favaloro EJ, Targher G. Moderate red wine consumption and cardiovascular disease risk: beyond the “French paradox”. Semin Thromb Hemost. 2010 Feb;36(1):59-70.
11. Wu S, Tian L. Diverse phytochemicals and bioactivities in the ancient fruit and modern functional food pomegranate (Punica granatum). Molecules. 2017 Sep 25;22(10):1606. doi: 10.3390/molecules22101606.
12. Bag A, Bhattacharyya SK, Chattopadhyay RR. The development of Terminalia chebula Retz. (Combretaceae) in clinical research. Asian Pac J Trop Biomed 3(3): 244-252, 2013.
13. Khoo HE, Azrina Azlan A, Tang ST, Lim SM. Anthocyanidins and anthocyanins: colored pigments as food, pharmaceutical ingredients, and the potential health benefits. Food & Nutrition Research, vol. 61, Aug. 2017, doi.org/10.1080/16546628.2017.136177
‡Adequate calcium intake is important, but daily intake above 2,000 mg is not likely to provide any additional benefits.